Intimate Muscle Training and Sexual Happiness

There is an art, that is not taught in schools, but is the main building block for woman’s happiness, men satisfaction, family strength and the lengths of love. Sex, is one of the main ingredients in the happy and healthy relationship between couples. Good Sex brings upon strong connection between […]

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Phytoestrogens, Genistein – Natural Estrogen Replacement

Phytoestrogens,  Genistein – Natural Estrogen Replacement  Phytoestrogens, referred as natural or herbal hormones, are naturally occurring substances extracted from plants.  The word “phytoestrogen” is derived from “phyto”, meaning plant, and “estrogen” as of their ability to affect estrogenic action in the human body. Phytoestrogens are categorized into 4 main groups […]

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Menopause and Women’s Health

Physiologically, the human aging process is largely determined by the natural age-related decrease in sex hormone levels. In men, this relationship is less pronounced and occurs mainly in the loss of sexual desire and increased risk of prostate tumors. At the same time, women’s age-related decline in sex hormones (primarily […]

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Pelvic Yoga Exercises

Pelvic Yoga Exercises If you need help finding Holistic Health Practitioner in this field, please contact us, we will send you our recommendations.

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