Category: Women’s Health & Happiness
Urinary Incontinence (UI) and Holistic Treatments for Urinary incontinence
Urinary incontinence (UI) is so rarely discussed that you may feel like you’re the only one dealing with it. The truth is there are more then 17 million people in the United States that have occurrences of bladder control issues daily. The statistics are eye-opening – it is a significant health problem […]
Read moreHealthy Pelvic Floor and Vagina Muscle are The Core of the Healthy Body and Happy Life
In our era of science and technology we are spending more and more time in the car or at the offices. This leads to dramatic changes in our internal organs and premature degenerating of some muscles. We are trying to compensate our lack of movement by going regularly to a […]
Read moreIntimate Muscle Training and Sexual Happiness
There is an art, that is not taught in schools, but is the main building block for woman’s happiness, men satisfaction, family strength and the lengths of love. Sex, is one of the main ingredients in the happy and healthy relationship between couples. Good Sex brings upon strong connection between […]
Read morePhytoestrogens, Genistein – Natural Estrogen Replacement
Phytoestrogens, Genistein – Natural Estrogen Replacement Phytoestrogens, referred as natural or herbal hormones, are naturally occurring substances extracted from plants. The word “phytoestrogen” is derived from “phyto”, meaning plant, and “estrogen” as of their ability to affect estrogenic action in the human body. Phytoestrogens are categorized into 4 main groups […]
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Menopause and Women’s Health
Physiologically, the human aging process is largely determined by the natural age-related decrease in sex hormone levels. In men, this relationship is less pronounced and occurs mainly in the loss of sexual desire and increased risk of prostate tumors. At the same time, women’s age-related decline in sex hormones (primarily […]
Read morePelvic Floor Exercises – Kegel Exercises Classes
Pelvic Floor Exercises – Kegel Exercises Classes If you need help with finding Holistic Health Practitioner in this field, please contact us, we will send you our recommendations.
Read moreDr. Christiane Northrup – Women’s Bodies, Women’s Health
Pelvic Yoga Exercises
Pelvic Yoga Exercises If you need help finding Holistic Health Practitioner in this field, please contact us, we will send you our recommendations.
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