Role of Minerals in the Breast Cancer Prevention: Zinc and Selenium

According to the Susan G. Komen Foundation ( one woman dies from breast cancer every 69 seconds. Breast cancer is the second primary cause of women’s death. This year alone just about 270,000 women were diagnosed with breast cancer. More than 45% of women suffer from a condition known as fibrocystic breast disease during their childbearing age.
Women who want to evade breast cancer or its reappearance need to be aware, that real problems are imbalances in your body that could be controlled by the women herself. There are many things that the person need to do in order to get your body in the state of balance and the good things to do would be to detox your body regularly and to start adding t your diet minerals and vitamins, required for the health and balance of every person.
As for the breast health there are 2 very important elements that the body is required in order to keep the breast healthy and to prevent breast cancer – zinc and selenium.
The Role Of Zink In The Health Of Breast Tissue And The Whole Body
According to Pennsylvania State University research when there is a deficiency of zinc, cellular functioning in the breast is severely compromised, which can lead to cancer and other breast disease.
According to Dr Leonard Caldwell ( ) Zinc is the mineral that aids in the production and utilization of progesterone, so this pattern of lower zinc mineralization makes women less progesterone-responsive and more estrogen sensitive. According to Dr. Watts, raising zinc levels and lowering boron, copper and calcium levels can bring women into mineral balance and help in the creation of the hormone balance, so necessary for breast and overall good health.
The primary gene protecting women from breast cancer, p53, is thought to be the most frequently mutated or altered gene in the development of the disease. This gene requires zinc, and if it is missing, the gene becomes mutated, resulting in it becoming inactivated or suppressed. Dysfunction of p53 is well documented in the development of breast cancer, indicating that a zinc deficiency is a risk factor for breast cancer independent of the levels of boron, copper and calcium.

There are many other function of the body, where Zinc is required:
For protein synthesis and collagen formation. Without adequate levels of zinc, skin begins to sag and lose its elasticity. The optimal balance ratio for copper and zinc is 1 to 10 according to nutrition experts Phyllis Balch CNC and James Balch M.D.

Zinc deficiency can also result in:
Sagging skin;
Hair loss;
Loss of the senses of taste and smell;
Fingernails to become thin and peel;
High cholesterol levels;
Memory impairment
Impaired night vision
Increased sensibility to infection
for the prevention of early manifestations of sexual disorders and reduction the risk of prostate adenoma
to prevent complications of menopause
for optimizing immunity
to improve the stability and overall body tone with fatigue and seasonal colds and viral diseases
slow wound healing and more.

According to National Institute of Health food sources for zinc are poultry, pumpkin seeds, sardines, seafood, brewer’s yeast, egg yolks, kelp, lamb, legumes, lima beans, liver, meats, mushrooms, pecans, soy lecithin, sunflower seeds, and whole grains. Zinc is also found in alfalfa, burdock, milk thistle, nettle, parsley, cayenne, chamomile, dandelion, eyebright, fennel seeds,  rose hips, sage, skullcap, and wild yam.
But we need to remember, that food may not supply us with the required daily value of the vitamins and minerals, so adding supplements to your diet is important.

We recommend using Zinc supplement and the Selenium Supplements from the Siberian Health, the company, who collect the herbs for the production from the one of the cleanest places on Earth- Lake Baikal.


A lot of information is used from Dr. Leonard Coldwell article “Two Must-Have Minerals for Fighting Breast Cancer “( ) as well as other sources:

National Institute of Health (